Gesichtspflege ab 50 – was tun bei reifer Haut?

September 17 2024 – Dr. Luise Berger

Reife Haut ist ein natürlicher Zustand, der im Laufe des Lebens entsteht und besondere Pflege erfordert. Bereits ab Mitte 20 beginnt die Haut sich zu verändern: Die Zellerneuerung verlangsamt sich, die Feuchtigkeitsspeicherung lässt nach und erste Mimikfältchen machen sich bemerkbar. Mit den Jahren wird die Haut immer anspruchsvoller und benötigt gezielte Anti-Aging Pflege, um gesund und strahlend zu bleiben. Ungefähr ab dem 45. Lebensjahr spricht man wirklich von reifer Haut.

How skin aging develops varies from person to person. The first signs of mature skin often appear in the form of crow's feet around the eyes or the distinct frown lines on the forehead. Many opt for early anti-aging facial care to counteract the so-called marionette lines around the mouth, as these can make facial expressions look sad. Another focus is often on tightening the jawline contours.

When it comes to caring for mature skin and anti-aging skincare, the goal is not to completely stop the natural aging process, but rather to strengthen the skin barrier, slow down the aging process, protect the skin, and benefit long-term from a more youthful skin appearance.

Beauty Routine: Daily Facial Care for Mature Skin Over 50

A well-thought-out beauty routine is crucial to properly care for skin over 50 and reduce signs of skin aging. The right combination of cleansing, sun protection, moisturizing, and anti-aging serums can help keep the skin radiant and healthy. Here is a detailed guide for your daily skin care routine over 50:

In the Morning:

1. Facial Cleansing with an Effective Cleansing Foam

Facial care for those over 50 starts with thorough facial cleansing. A mild cleansing foam removes dirt, makeup, and excess oil without drying out the skin.

2. Facial Toning

A facial toner helps balance the skin's pH and prepares it for the subsequent anti-aging facial care.

3. Anti-Aging Serums

Serums are the core of any anti-aging facial care routine. Our top picks for facial care over 50 are:

   - Vitamin C + Biobotox Serum: This serum combines the brightening effect of Vitamin C with the muscle-relaxing effect of Biobotox to smooth out wrinkles and refresh the complexion.

   - Hyaluron Lifting Serum: Hyaluronic acid provides intense moisture and plumps the skin from within, which is particularly important for mature skin.

   - Collagen Serum: Collagen supports skin elasticity and helps firm the skin structure.

4. Eye Care for Skin Over 50

The skin around the eyes is particularly sensitive and often shows the first signs of dryness wrinkles. Targeted facial care for mature skin should therefore include a special eye care:

   - Lifting Eye Wonder (morning): This eye cream helps reduce swelling, brighten dark circles, and smooth small wrinkles.

   - Eye Cream (evening): Rich care for the night, enriched with various vitamins, peptides, and hyaluronic acid, ideal for rebuilding and moisturizing skin over 50.

   - Glowing Eye Pads: These eye masks provide a short-term active ingredient and moisture boost for mature skin, ideal for special occasions or when skin over 50 needs extra care.

5. Day Care for Mature Skin

Day care for mature skin should not only provide moisture but also primarily contain UV protection to protect skin over 50 from harmful sun rays. A good day cream for facial care over 50 combines various filters against harmful environmental influences with moisture and effective anti-aging ingredients to protect and nourish the skin at the same time.

Additional in the evening:

1. Retinol for mature skin

Retinol is an essential component of anti-aging facial care. It promotes cell renewal and helps reduce wrinkles and fine lines. In addition, an effective retinol serum can refine pores, reduce pigment spots, and accelerate scar healing.

2. Peels for mature skin

Peels are important for removing dead skin cells and preparing the skin over 50 for the subsequent absorption of active ingredients. For the facial care of mature skin, chemical peels and enzyme peels are particularly suitable as they promote cell renewal and refine the skin texture. However, caution is advised as the skin becomes more sensitive after 50. Therefore, it is recommended to use these peels with care and in adjusted concentrations to treat the skin gently and achieve the best possible results.

3. Night care for skin over 50

A special night cream or moisturizer is essential to intensively care for the skin over 50 during the regeneration phase at night. Products rich in antioxidants, peptides, and moisturizers like hyaluronic acid support mature skin in renewing itself and improving the complexion.

Causes of mature skin

Mature skin develops as a result of a combination of various influences. External and intrinsic factors are distinguished. External influences include UV radiation, environmental pollution, lifestyle, stress, and the skincare products used. Intrinsic factors, on the other hand, include hormonal balance, genetic predispositions, and natural cell turnover associated with the aging process.

UV radiation causes mature skin

UV radiation is the number one factor in skin aging. In fact, about 80% of visible signs of skin aging, such as wrinkles and pigment spots, are attributed to sun exposure. UV-A rays penetrate deep into the skin and destroy collagen, which is responsible for the skin's elasticity and firmness. A study by the World Health Organization has shown that people who regularly expose themselves to the sun without protection have a 60% higher risk of premature skin aging. An illustrative example: those who regularly tan often have deeper wrinkles already in their early 40s, while those who consistently protect their skin often maintain firmer and more youthful skin well into their 50s. Therefore, daily sun protection is essential in facial care after 50 – even on cloudy days or in winter – to maintain wrinkle-free skin.

Facial expressions in skin over 50

Daily facial expressions significantly contribute to the formation of wrinkles, especially around the eyes (crow's feet) and on the forehead (frown lines). However, there are ways to reduce these wrinkles. Wrinkle treatments, such as Botox injections, are a popular method to smooth out expression lines. They have a muscle-relaxing effect and prevent wrinkles from deepening. For those who prefer a non-invasive option, there are substances like "Biobotox" that have a similar muscle-relaxing effect without the need for an injection. Anti-aging creams and face serums with Biobotox or Argireline can be used in skincare products to have fewer wrinkles and make the skin appear firmer and younger.

Environmental influences

In addition to UV radiation, environmental influences play a crucial role in mature skin. Pollutants such as smog, fine dust, and exhaust fumes lead to oxidative stress, damaging the skin cells and weakening the skin's natural barrier function. An interesting study by the University of Duesseldorf found that people living in urban areas have up to 20% more wrinkles than people living in rural areas with lower air pollution. High-quality active ingredient concentrates with antioxidants like vitamin C and E are therefore a must in facial care after 50 to prevent environmental damage and promote wrinkle-free skin.

Stress and its effects on mature skin

Stress not only negatively affects our well-being but also has direct effects on our skin. Chronic stress leads to an increased cortisol level, which accelerates collagen breakdown and makes the skin over 50 more susceptible to wrinkles.

Hormones and their connection to mature skin

Hormonal balance significantly influences the skin's appearance, especially in women. During pregnancy, the menstrual cycle, and menopause, there are significant hormonal changes that can strain the skin.

- Skincare during pregnancy: During pregnancy, the increased estrogen levels can lead to a plumper and more radiant skin. However, pregnant women are also more prone to pigment spots that are intensified by sun exposure. Consistent sun protection is essential here. Moreover, expectant mothers should opt for gentler skincare products that rebuild, hydrate the skin, and do not contain harmful ingredients.

- Skincare during the menstrual cycle: The monthly cycle also strongly influences the skin. In the first half of the cycle when estrogen levels rise, the skin often appears rosy and smooth. In the second half, when progesterone levels increase, the skin tends to have blemishes and dryness. Flexible skincare that is adapted to the skin's needs during the cycle is particularly important here. For example, with our Glow Oil, you can adjust the richness of any night cream on a daily basis.

- Skincare during menopause: In menopause, estrogen levels drop drastically, often leading to noticeably mature skin, i.e., a significant loss of skin elasticity and moisture. Creams and serums rich in hyaluronic acid, retinol, and peptides should be an essential part of the skincare routine for women over 50.

Lifestyle Habits for Mature Skin

Lifestyle habits are another key factor in skin aging. Unhealthy habits such as smoking, excessive alcohol consumption, and poor diet significantly accelerate the aging process of the skin. Studies show that smokers tend to look up to ten years older on average than non-smokers, as nicotine narrows blood vessels and reduces blood flow to the skin. To maintain wrinkle-free skin instead of mature skin, it is also important to focus on a balanced diet rich in antioxidants found in fruits and vegetables, and to reduce harmful habits.

Active Ingredients for Skin Over 50

As mentioned earlier, there are certain active ingredients that can be particularly beneficial for mature skin. At the same time, it is possible that your skin may become more sensitive to certain substances that you used to tolerate without issues. Anti-aging ingredients are offered in various cosmetics in different concentrations and forms of application. It is worthwhile to carefully try out different formulations and slowly introduce certain ingredients such as retinol. It is especially recommended to consider the following active ingredients for mature skin:

Get 10% off for a limited time only with our